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Recorded Classes

Cancer Survivorship and Wellness

At Roswell Park Comprehensive Cancer Center, the focus on Survivorship and Wellness begins at the time of diagnosis and is designed to provide support through patient and family-oriented care before, during and after treatment. As a survivor, or caregiver of a survivor, regular follow-up care is important. Every cancer patient should have a personalized care plan including necessary cancer screenings and healthy lifestyle choices such as exercise and proper nutrition. At Roswell Park, we believe that patients and their caregivers will lead a healthy, active life after cancer, but we recognize that problems can develop as a result of treatment. Therefore, in addition to watching for cancer recurrence, we focus on identifying, preventing, and controlling any late or long-term effects of cancer. Mental and physical health are an essential component of recovery and Quality of Life. Thus, our personalized plans also include a range of complementary medicine approaches such as acupuncture, fertility counseling, massage therapy, mindfulness meditation and yoga to ensure that our patients and their caregivers travel the journey of Survivorship with a wide range of resources at their disposal. Instructors: Mary Reid, MSPH, PhD, Professor of Oncology, Chief and Director, Cancer Screening, Survivorship and Faculty Mentoring, Department of Medicine; Tessa Faye Flores, MD, Medical Director of Cancer Screening and Survivorship, Assistant Professor of Oncology *This is a recording of the live streaming session that took place on June 14, 2021. 

Trailblazing Women of WNY The Monument Project

Learn about the hidden stories of three pioneering women from WNY and how they will be honored by monuments in the community. Instructor: Karen King, PhD, Commissioner of Public Advocacy; Executive Director, Erie County Commission on the Status of Women *This is a recording of the live streaming session that took place on June 11, 2021. 

The Wide World's Wacky Sports

Jai Alai, Badminton, Cricket, European Handball, Rugby? Where do we start? This class looks at sports from around the globe that you may have heard of, but do not know much about. This class covers the basics of the sports and what equipment you may need to participate! Instructor: Ryan Gadzo, research analyst, Erie County Department of Senior Services *This is a recording of the live streaming session that took place on June 11, 2021. 

Interview with Richard Derwald AKA Mr. Fitness

Join us for an engaging interview with Richard Derwald AKA Mr. Fitness! You'll learn, you'll laugh, and you'll feel inspired to live life to fullest.

History of Public Health

From the identification of mumps as an epidemic by Hippocrates in ancient Greece to social distancing and hand washing promoted during the COVID-19 pandemic, public health has been prevalent in society for thousands of years. Even with its presence in modern day society, it's not uncommon for people to ask the question, "What is public health?" Here you will learn about public health and its roots, including where it came from and what it is now. Instructor: Julia Gruspier, Public Health Educator, Erie County Department of Health *This is a recording of the live streaming session that took place on June 8, 2021. 

POA: What You Need to Know

Power of Attorney is an often discussed, important legal document that can be an essential part of planning for later life. Understanding this document, including its specific powers and limitations, is beneficial if you are thinking about appointing someone as your Power of Attorney or if you have an existing document. In addition, recent legislative changes will soon change the format and structure of the Power of Attorney document. *Information is current as of June 9, 2021. Instructor: Sarah Duval, Esq., Supervising Attorney, Center for Elder Law & Justice *This is a recording of the live streaming session that took place on June 9, 2021.

Mindful Eating While on the Go

With warmer temperatures and sunnier days ahead, many people are heading outdoors and traveling more. Attendees of this session, will hear tips and tricks to keep in mind while packing a cooler for the beach or a summer concert, dining out, traveling, or taking a hike in a local park. Learn how to continue to enjoy some of your favorite indulgences, while maintaining health and weight goals. Instructor: Mindy Yoder, RDN, CDN, manager, nutrition services, Excelsior Orthopaedics *This is a recording of the live streaming session that took place on June 7, 2021.

Plant Power! The Benefits of a Whole Food, Plant Based Diet

We'll compare vegetarian, vegan, and plant-based ways of eating for health, disease reversal, and prevention. Instructor: Jennifer Kuhrt, population health manager, BlueCross BlueShield of Western New York *This is a recording of the live streaming session that took place on June 7, 2021.

What's the big deal with 5G?

Internet-connected mobile devices have created a revolution in how we communicate, shop, and consume information. Fifth-generation (5G) is the next big technological leap. What is 5G, and what does it mean for our always-connected lives? Instructor: Chuck Banas, Erie County, Web Services Technical Liaison *This is a recording of the live streaming session that took place on June 3, 2021.

Getting Started with Italian Genealogy

Learn what your first steps in Italian genealogy research should be and how to use popular Italian genealogy websites.

Instructor: Rhonda Hoffman, Genealogy Specialist, Buffalo & Erie County Public Library

*This is a recording of the live streaming session that took place on June 2, 2021.

Click below for the handouts:

Vital Records Chart

Getting Started Handout