Current Classes

Master the basics of Google Search and other Google tools, including Gmail, Google Drive, and Google Docs, to enhance productivity and simplify tasks.

Most superstitions are examples of basic patterns of thinking, which postulate mystical interconnections and causations in nature. In this talk such patterns of thinking are explored, shown to be based on six distinct principles, and explained with reference to a number of different superstitions collected by Dr. Stevens – and provided by the audience (bring along your favorites!). Such principles are universal, found in all cultures and periods of history and prehistory, which suggests that they represent fundamental ways in which the brain works.

Most superstitions are examples of basic patterns of thinking, which postulate mystical interconnections and causations in nature. In this talk such patterns of thinking are explored, shown to be based on six distinct principles, and explained with reference to a number of different superstitions collected by Dr. Stevens – and provided by the audience (bring along your favorites!). Such principles are universal, found in all cultures and periods of history and prehistory, which suggests that they represent fundamental ways in which the brain works.

Unlike any generation before us, today’s health care shields us from the familiarity with the dying process our forefathers knew. Still, the death rate remains 100%. Chronic illness is the most common challenge today, placing new emotional demands at the end of life. Empowering patients and families to manage their own dying process is key to respecting their dignity and personhood. This seminar will describe death’s patterns and expectations. It won’t, however, remove our yearning for visiting hours in heaven.

Learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement. Incorporate these recommendations into building a plan for healthy aging.

Master the basics of Google Search and other Google tools, including Gmail, Google Drive, and Google Docs, to enhance productivity and simplify tasks.

Uncover the past and explore the ancient history of Western New York with Penn Dixie Fossil Park & Nature Reserve, ranked the #1 fossil park in the US in a 2011 independent study. Learn what animals lived in this region 380 million years ago, how the Earth has changed since, and what those fossils look like today.

A lot of new board games have come out since we were kids. I’ll talk about tips to help you find new games that might be right for your family and friends. Some of these games you can play for free

Our area has come a long way from the unexplored wilderness it was at the end of the Revolution in 1783! Western New York is home to two major east-west transcontinental highways - Interstate 90, the longest route in the Interstate Highway System, and U.S. Route 20, the longest road in the older US Numbered Highway System - and the longest road in America. Join us to learn more fascinating history about our Buffalo roadways.

A dog’s friendship is like no other. But did you ever wonder why they do some of the things they do? Join us for this class to better understand your furry friend. (The instructor plans to bring a few dogs to class for demonstrations.)

Protecting and Preserving Assets - This course is taught by an Elder Law attorney and focuses on strategies to preserve and protect assets in the event that there is a need for Medicaid, skilled nursing home care or care in your home. We will discuss how to protect your assets and ensure that you are provided with good care for the rest of your life- even if you are unable to get through the 5 year “look back” period. This is “must have” information if you are concerned about a need for long term care!

Discussion on Knee Osteoarthritis, Balance, Vestibular/ Concussion, what it is and what you can do about it.

In life, you are more likely to use “Stop the Bleed” skills than CPR skills. Stop the Bleed is a grassroots national awareness campaign that trains and encourages bystanders to become equipped, and empowered to help in a bleeding emergency before professional help arrives.

Learn about the characters, plot and vocabulary of this charming book series which was a catalyst for millions of children worldwide to experience the joy of reading. Put your name in the “Sorting Hat” to win a “magic wand”.

This workshop will explore the many resources to help you save money on your energy bill and increase the comfort and safety of your home. Come join us and get a free DIY energy savings kit!

Do you or someone you cook for have a food allergy or intolerance? This class showcases recipes that use alternatives to food allergens and are still delicious and easy to prepare. Will include vegetarian-friendly recipes as well. Some of these allergen-free recipes may even become your favorites, even if you don’t require a special diet!

When Mark Twain lived and worked in Buffalo from 1869 to 1871, he hung out mostly in the downtown and waterfront area, the Delaware district, and the Niagara Falls region. This illustrated presentation describes places and people that Twain knew well during his time in Western New York. Several entertaining anecdotes will be shared from my new book, The Illustrated Mark Twain and the Buffalo Express

Join us for a hands-on hour of relaxing creativity with paper folding and cutting! Follow step-by-step instructions to create unique designs. Basic materials will be provided, but feel free to bring paper and any additional art supplies you’d like to use, such as markers, colored pencils, collage materials, glue sticks, and small scissors. Class size is limited. Hand dexterity is recommended.