Current Classes
Welcome!
1) Read through the catalog to see what interests you. You can also search for classes below using our search tool. All University Express classes are free and either in-person or virtual using Webex. Some of the in-person classes will be livestreamed on-site and you will be able to log on and watch from home. This is the first time we are offering this option. We ask that you please be patient and understanding if issues arise. Be sure to visit us here regularly for the latest schedule and list of recordings!
2) Register for the classes that interest you.
Virtual Classes: Visit our Virtual Classes page to register for the classes you want to virtually attend. You’ll receive an email confirming your registration status after registering. You can call our office for assistance if you do not have internet access.
In-Person Classes: Call the location where the in-person class is offered and reserve your spot ahead of time. Consider making a lunch or dinner reservation too so you can enjoy our Stay Fit Dining meals either before or after the class! Lunch and dinner reservations must be made at least one week in advance. We will be uploading schedules for each location in the near future!
3) Make sure you have the right technology. You can access the virtual classes from your smartphone, tablet, or computer. You may also phone in if you’d just like to listen to the presentation.
4) Participate in the classes you registered for!
Virtual Classes: Once your registration is accepted, you will receive email reminders before the class(es) start that you can join from.
In-Person Classes: Make sure you called the location ahead of time to register. Be sure to follow all safety guidelines at the location you are attending.
Date - Time | Topic | Course Description | Instructor | Location | Category |
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1 PM |
Using Google | Master the basics of Google Search and other Google tools, including Gmail, Google Drive, and Google Docs, to enhance productivity and simplify tasks. |
Virtual Register |
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10 AM |
Superstitions and Magical Thinking | Most superstitions are examples of basic patterns of thinking, which postulate mystical interconnections and causations in nature. In this talk such patterns of thinking are explored, shown to be based on six distinct principles, and explained with reference to a number of different superstitions collected by Dr. Stevens – and provided by the audience (bring along your favorites!). Such principles are universal, found in all cultures and periods of history and prehistory, which suggests that they represent fundamental ways in which the brain works. |
Virtual Register |
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10:00 AM |
Superstitions and Magical Thinking | Most superstitions are examples of basic patterns of thinking, which postulate mystical interconnections and causations in nature. In this talk such patterns of thinking are explored, shown to be based on six distinct principles, and explained with reference to a number of different superstitions collected by Dr. Stevens – and provided by the audience (bring along your favorites!). Such principles are universal, found in all cultures and periods of history and prehistory, which suggests that they represent fundamental ways in which the brain works. |
Phillip Stevens | Cheektowaga Senior Center |
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1:00 PM |
Dying: A Visit to the Last Frontier | Unlike any generation before us, today’s health care shields us from the familiarity with the dying process our forefathers knew. Still, the death rate remains 100%. Chronic illness is the most common challenge today, placing new emotional demands at the end of life. Empowering patients and families to manage their own dying process is key to respecting their dignity and personhood. This seminar will describe death’s patterns and expectations. It won’t, however, remove our yearning for visiting hours in heaven. |
Dr. Thomas Rosenthal | Town of Aurora Senior Center |
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1:00 PM |
Healthy Living for your Brain & Body | Learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement. Incorporate these recommendations into building a plan for healthy aging. |
West Seneca Senior Center |
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1:00 PM |
Using Google | Master the basics of Google Search and other Google tools, including Gmail, Google Drive, and Google Docs, to enhance productivity and simplify tasks. |
Clarence Senior Center |
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6:00 PM |
Fossils of Western New York | Uncover the past and explore the ancient history of Western New York with Penn Dixie Fossil Park & Nature Reserve, ranked the #1 fossil park in the US in a 2011 independent study. Learn what animals lived in this region 380 million years ago, how the Earth has changed since, and what those fossils look like today. |
Penn Dixie Educator | Amherst Senior Center |
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1:00 PM |
Board Games for all ages | A lot of new board games have come out since we were kids. I’ll talk about tips to help you find new games that might be right for your family and friends. Some of these games you can play for free |
Tosh Collins Senior Center |
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1:00 PM |
History of Buffalo Roadways: from Footpaths to Roundabouts | Our area has come a long way from the unexplored wilderness it was at the end of the Revolution in 1783! Western New York is home to two major east-west transcontinental highways - Interstate 90, the longest route in the Interstate Highway System, and U.S. Route 20, the longest road in the older US Numbered Highway System - and the longest road in America. Join us to learn more fascinating history about our Buffalo roadways. |
Ken Kuminski | Akron Senior Center |
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2:00 PM |
Strengthening the Canine-Human Relationship | A dog’s friendship is like no other. But did you ever wonder why they do some of the things they do? Join us for this class to better understand your furry friend. (The instructor plans to bring a few dogs to class for demonstrations.) |
Dawn Bellere & Susan Zilbauer | Lancaster Senior Center |
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2:00 PM |
Basics of Medicaid and Long-Term Care | Protecting and Preserving Assets - This course is taught by an Elder Law attorney and focuses on strategies to preserve and protect assets in the event that there is a need for Medicaid, skilled nursing home care or care in your home. We will discuss how to protect your assets and ensure that you are provided with good care for the rest of your life- even if you are unable to get through the 5 year “look back” period. This is “must have” information if you are concerned about a need for long term care! |
Amherst Senior Center |
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10:00 AM |
Osteoporosis and Women's Health with Aging | Discussion on Knee Osteoarthritis, Balance, Vestibular/ Concussion, what it is and what you can do about it. |
Kristina Hines | Orchard Park Senior Center |
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10:30 AM |
Stop the Bleed | In life, you are more likely to use “Stop the Bleed” skills than CPR skills. Stop the Bleed is a grassroots national awareness campaign that trains and encourages bystanders to become equipped, and empowered to help in a bleeding emergency before professional help arrives. |
Northwest Amherst Community Center |
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11:45 AM |
Harry Potter for Grandparents | Learn about the characters, plot and vocabulary of this charming book series which was a catalyst for millions of children worldwide to experience the joy of reading. Put your name in the “Sorting Hat” to win a “magic wand”. |
Tosh Collins Senior Center |
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1:00 PM |
Save Energy, Save Dollars Workshop | This workshop will explore the many resources to help you save money on your energy bill and increase the comfort and safety of your home. Come join us and get a free DIY energy savings kit! |
Carla Rosa | Orchard Park Senior Center |
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1:30 PM |
No Allergens, No Problem! | Do you or someone you cook for have a food allergy or intolerance? This class showcases recipes that use alternatives to food allergens and are still delicious and easy to prepare. Will include vegetarian-friendly recipes as well. Some of these allergen-free recipes may even become your favorites, even if you don’t require a special diet! |
Akron Senior Center |
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1:00 PM |
Mark Twain's Haunts Around Western New York | When Mark Twain lived and worked in Buffalo from 1869 to 1871, he hung out mostly in the downtown and waterfront area, the Delaware district, and the Niagara Falls region. This illustrated presentation describes places and people that Twain knew well during his time in Western New York. Several entertaining anecdotes will be shared from my new book, The Illustrated Mark Twain and the Buffalo Express |
Town of Evans Senior Center |
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12:30 PM |
Origami Boxes | Join us for a hands-on hour of relaxing creativity with paper folding and cutting! Follow step-by-step instructions to create unique designs. Basic materials will be provided, but feel free to bring paper and any additional art supplies you’d like to use, such as markers, colored pencils, collage materials, glue sticks, and small scissors. Class size is limited. Hand dexterity is recommended. |
West Side Community Services |