Recorded Classes

It is a misconception that trusts are complicated, expensive, and only for the wealthy. This simple exploration will be free of legalese and will include a Q&A session. Instructor: Valerie Stanek, Esq., certified financial planner, attorney at law *This is a recording of the live streaming session that took place on June 30, 2021. 

Rather than jumping onto the newest fad diet train, learn three foundational habits that can help you be successful long-term, no matter your health goals. Instructor: Jenny Ferrentino, MS, RDN, Wegmans nutritionist *This is a recording of the live streaming session that took place on July 1, 2021. 

What we think of today as the Erie Canal bears almost no resemblance to the first Erie Canal. We'll focus on the story of the original canal, which was built between 1817 and 1825. That story includes both its construction and its importance to American history. We will also look briefly at how that original canal changed through two centuries to become today's Erie Canalway National Heritage Corridor. Instructor: Mary Durlak, Writer/Editor, Docent & Volunteer, Explore Buffalo; Erie Canal Enthusiast *This is a recording of the live streamign session that took place on June 30, 2021. 

Learn about the ranges for high blood pressure, the risk factors, and treatment paths. Instructor: Darcie Hanson, R.N., clinical coach, BlueCross BlueShield of Western New York *This is a recording of the live streaming session that took place on June 29, 2021. 

Learn the answers to the health insurance and long-term care insurance questions you have always had but were afraid to ask. Instructor: Bill Daniels, Coordinator of Insurance Outreach, Erie County Department of Senior Services *This is a recording of the live streaming session that took place on June 28, 2021. 

Learn the answers to commonly asked questions about residential communities and downsizing. Instructor: Michael Olear, MSW, Lead Broker, The Olear Team at MJ Peterson *This is a recording of the live streaming session that took place on June 25, 2021. 

Immune responses can effectively control some human cancers; therapeutically harnessing these responses can fundamentally impact the lives of those who have cancer or are at risk of developing it. Roswell Park is a national leader in the development of immunotherapies offered at only a few select comprehensive cancer centers nationally as well as in contributing to the efforts to diagnose, treat and prevent COVID infections. Instructor: Sharon Evans, PhD, Professor of Oncology, Roswell Park Comprehensive Cancer Center *This is a recording of the live streaming session that took place on June 25, 2021. 

Service to others has been a critical piece of the American national identity since the founding of this country. Whether reflecting on national service through the military, Peace Corps, or AmeriCorps programs or on volunteering with community nonprofits or religious organizations, it's clear that the idea of volunteering is part of our American identity. We'll explore The Great Awakening and the foundation of the first charity organizations in the United States, learn why Tennessee is called the Volunteer State, and examine what the needs are in our community while specifically focusing on the future of volunteering and the substantial impact volunteers age 55+ can make. Instructor: Alex Lauer, Coordinator of Senior Volunteers-Aged, Erie County Department of Senior Services *This is a recording of the live streaming session that took place on June 24, 2021. 

Learn how cow's milk and milk alternatives compare nutritionally and dispel some common myths about traditional dairy products. Instructor: Jenny Ferrentino, MS, RDN, Wegmans nutritionist *This is a recording of the live streaming session that took place on June 24, 2021. 

The White House is an enduring symbol of the United States. For over 220 years, it has served U.S. presidents as a home, office, and stage. Learn about the history and roles of the White House and explore how the building has changed over time. Instructor: Courtney Speckmann, Board Trustee, Buffalo Presidential Center; Director of Education, Buffalo & Erie County Naval & Military Park *This is a recording of the live streaming session that took place on June 22, 2021.