Recorded Classes

Join for a brief lesson about how our mental and physical health can be impacted by what we eat. You will learn what role nutrients can play and how to strike the right balance. Instructor: Leanne Chung, MS, RD, CDN, Dietitian Consultant, Erie County Department of Senior Services

Click here for the handout.

In preparation for the upcoming NFL Playoffs, we'll discuss offensive and defensive positions, formations, and types of penalties. Come get your questions answered ahead of the first game! Instructor: Ryan Gadzo, Research Analyst, Erie County Department of Senior Services *This is a recording of the live streaming session that took place on January 8, 2021.

Drawing upon confidential hospital archives, private patient letters and newspaper accounts of the day, we are taken on a remarkable journey inside a world of madness. What terrible secrets were uncovered at Rolling Hills? Who was the grave digger Lawrence and what was found buried behind the Rochester Insane Asylum? -what happened to the beautiful Nellie Bly inside The Lunatic Asylum on Blackwell Island? -what was the notorious device "The Utica Crib" used for? Who haunts Buffalo State Hospital even to this day? Shocking tales of neglect, abuse and even torture are revealed here for the first time, but also remarkable stories of inspiration, hope and healing. Welcome to Mad~House. Instructor: Michael T. Keene, Author and Historian

We'll discuss residents of Western New York who contributed to local, regional, and national history, commerce, and culture. Instructor: Rick Falkowski, author, founder, Buffalo Music Hall of Fame *This is a recording of the live streaming session that took place on December 10, 2020.

Learn about Ireland's genealogical records, key Irish genealogy concepts, and what's accessible online.

Instructor: Rhonda Hoffman, genealogy specialist, Buffalo and Erie County Public Library

*This is a recording of the live streaming session that took place on December 9, 2020.

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Shakespeare in Delaware Park is joined by professional costume designer Jenna Damberger (Road Less Traveled Productions, Shea's 710 Theater, Buffalo Philharmonic Orchestra) to discuss her design process of our 2019 production, Love's Labour's Lost. Join us for an exclusive look at Jenna's original renderings, handmade costume pieces, and to hear behind-the-scenes stories about bringing her ideas to life. This Q&A style interview presentation will conclude with audience members asking their own questions about Jenna's process. Instructors: Grace Aroune & Jenna Damberger, Shakespeare in Delaware Park *This is a recording of the live streaming session that took place on December 8, 2020.

Learn about omega-3 fats and their role in keeping you healthy. Discover potential food sources and learn how much of this nutrient you need.

Instructor: Jenny Ferrentino, MS, RDN, Wegmans nutritionist

*This is a recording of the live streaming session that took place on December 8, 2020.

Click here for the handout.

We'll discuss advantages of these tools for estate and financial planning, as well as potential problems that can arise.

Instructor: Valerie Stanek, Esq., certified financial planner, attorney at law

*This is a recording of the live streaming session that took place on Dembcer 7, 2020.

Vodou is the premiere Afro-Caribbean religious system, which likely began among the African slaves as early as 1505, offering comfort and protection.

Instructor: Phillips Stevens, PhD, associate professor of anthropology emeritus, University at Buffalo

*This is a recording of the live streaming session that took place on December 3, 2020.

We'll discuss why sugar hooks us and tips for overcoming sugar dependency.

Instructor: Jennifer Johnson, health promotion coordinator, BlueCross BlueShield of Western New York

*This is a recording of the live streaming session that took place on December 2, 2020.