Recorded Classes

These days, your computer isn't the only thing connected to the internet. Everything from phones to refrigerators to thermostats to cars are online. With so much of your personal information online, and with so much of your behavior is constantly being recorded, what's the best way to ensure privacy and security of your personal data? Instructor: Chuck Banas, Erie County, Web Services Technical Liaison *This is a recording of the live streaming session that took place on July 1, 2021. 

It is a misconception that trusts are complicated, expensive, and only for the wealthy. This simple exploration will be free of legalese and will include a Q&A session. Instructor: Valerie Stanek, Esq., certified financial planner, attorney at law *This is a recording of the live streaming session that took place on June 30, 2021. 

Rather than jumping onto the newest fad diet train, learn three foundational habits that can help you be successful long-term, no matter your health goals. Instructor: Jenny Ferrentino, MS, RDN, Wegmans nutritionist *This is a recording of the live streaming session that took place on July 1, 2021. 

What we think of today as the Erie Canal bears almost no resemblance to the first Erie Canal. We'll focus on the story of the original canal, which was built between 1817 and 1825. That story includes both its construction and its importance to American history. We will also look briefly at how that original canal changed through two centuries to become today's Erie Canalway National Heritage Corridor. Instructor: Mary Durlak, Writer/Editor, Docent & Volunteer, Explore Buffalo; Erie Canal Enthusiast *This is a recording of the live streamign session that took place on June 30, 2021. 

Learn about the ranges for high blood pressure, the risk factors, and treatment paths. Instructor: Darcie Hanson, R.N., clinical coach, BlueCross BlueShield of Western New York *This is a recording of the live streaming session that took place on June 29, 2021.